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    <title>Alternative Healthpod</title>
    <link>http://www.docaltmed.com</link>
    <description>Dr. Avery Jenkins, a primary care chiropractic physician discusses the latest research in alternative medicine and applying these findings to your own health. Subjects include acupuncture, chiropractic, nutrition and herbal therapy.</description>
    <itunes:summary>Dr. Avery Jenkins, a primary care chiropractic physician discusses the latest research in alternative medicine and applying these findings to your own health. Subjects include acupuncture, chiropractic, nutrition and herbal therapy.</itunes:summary>
    <itunes:subtitle>Learn how to be healthier in only 5 minutes per week!</itunes:subtitle>
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    <copyright>2010. All rights reserved.</copyright>
    <pubDate>Tue, 16 Mar 2010 07:43:16 GMT</pubDate>
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      <itunes:name>Dr. Avery Jenkins</itunes:name>
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      <title>Brittle Bones and Bad Drugs</title>
      <link>http://www.docaltmed.com/healthpod/Healthpod_2010-03.mp3</link>
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      <itunes:author>Dr. Avery Jenkins</itunes:author>
      <dc:creator>Dr. Avery Jenkins</dc:creator>
      <description>Recent research shows that popular osteoporosis drugs actually harm bone, not help it. Dr. Jenkins looks at the research and discusses what you can do to prevent this common bone disorder.</description>
      <content:encoded>Recent research shows that popular osteoporosis drugs actually harm bone, not help it. Dr. Jenkins looks at the research and discusses what you can do to prevent this common bone disorder.</content:encoded>
      <pubDate>Tue, 16 Mar 2010 07:43:16 GMT</pubDate>
      <itunes:subtitle>Osteoporosis Pharmaceutical Failure</itunes:subtitle>
      <itunes:summary>Recent research shows that popular osteoporosis drugs actually harm bone, not help it. Dr. Jenkins looks at the research and discusses what you can do to prevent this common bone disorder.</itunes:summary>
      <itunes:keywords>alternative medicine, osteoporosis, health, nutrition, chiropractic, acupuncture, prescription</itunes:keywords>
      <itunes:duration>00:07:41</itunes:duration>
      <category>Health</category>
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      <title>The Secret Is In The Feet</title>
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      <itunes:author>Dr. Avery Jenkins</itunes:author>
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      <description>In this episode, Dr. Jenkins examines the value of custom orthotics in chronic pain and for athletes</description>
      <content:encoded>In this episode, Dr. Jenkins examines the value of custom orthotics in chronic pain and for athletes</content:encoded>
      <pubDate>Sun, 21 Feb 2010 08:38:39 GMT</pubDate>
      <itunes:subtitle>Foot dysfunction and its treatment.</itunes:subtitle>
      <itunes:summary>In this episode, Dr. Jenkins examines the value of custom orthotics in chronic pain and for athletes</itunes:summary>
      <itunes:keywords>chiropractic, alternative medicine, medicine, foot, feet, orthotics</itunes:keywords>
      <itunes:duration>00:06:58</itunes:duration>
      <category>Health</category>
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      <title>It's Not The Winter Blues, It's Your Winter Diet!</title>
      <link>http://docaltmed.com/healthpod/Healthpod_2010-01.mp3</link>
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      <itunes:author>Dr. Avery Jenkins</itunes:author>
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      <description>Dr. Jenkins discusses the influence of diet and nutrition on clinical depression.</description>
      <content:encoded>Dr. Jenkins discusses the influence of diet and nutrition on clinical depression.</content:encoded>
      <pubDate>Wed, 03 Feb 2010 06:33:41 GMT</pubDate>
      <itunes:subtitle>Learn how to be healthier in only 5 minutes per week!</itunes:subtitle>
      <itunes:summary>Dr. Jenkins discusses the influence of diet and nutrition on clinical depression.</itunes:summary>
      <itunes:keywords>alternative medicine, chiropractic, nutrition, depression, mood</itunes:keywords>
      <itunes:duration>00:07:40</itunes:duration>
      <category>Health</category>
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      <title>Stop Driving!</title>
      <link>http://www.docaltmed.com/5_Healthpod.mp3</link>
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      <itunes:author>Dr. Avery Jenkins</itunes:author>
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      <description>Dr. Jenkins discusses the many ways that automobile driving is bad for your health.</description>
      <content:encoded>Dr. Jenkins discusses the many ways that automobile driving is bad for your health.</content:encoded>
      <pubDate>Sat, 25 Jul 2009 05:15:37 GMT</pubDate>
      <itunes:subtitle>Fitness is easy</itunes:subtitle>
      <itunes:summary>Dr. Jenkins discusses the many ways that automobile driving is bad for your health.</itunes:summary>
      <itunes:keywords>automobile, health, alternative health, alternative medicine, chiropractic, acupuncture, fitness, cycling, bicycle</itunes:keywords>
      <itunes:duration>00:06:48</itunes:duration>
      <category>Health</category>
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      <title>Physician, Heal Thyself!</title>
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      <description>In recovering from an injury, Dr. Jenkins re-discovers some truths about caring for yourself</description>
      <content:encoded>In recovering from an injury, Dr. Jenkins re-discovers some truths about caring for yourself</content:encoded>
      <pubDate>Mon, 20 Jul 2009 15:33:30 GMT</pubDate>
      <itunes:subtitle>When acute becomes chronic, the rules change.</itunes:subtitle>
      <itunes:summary>In recovering from an injury, Dr. Jenkins re-discovers some truths about caring for yourself</itunes:summary>
      <itunes:keywords>alternative health, acupuncture, chiropractic, health, injury, sports</itunes:keywords>
      <itunes:duration>00:07:04</itunes:duration>
      <category>Health</category>
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      <title>The 5 Reasons You're Still Fat</title>
      <link>http://www.docaltmed.com/2_Healthpod.mp3</link>
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      <itunes:author>Dr. Avery Jenkins</itunes:author>
      <dc:creator>Dr. Avery Jenkins</dc:creator>
      <description>In this episode, Dr. Jenkins discusses the 5 most common reasons weight control techniques fail -- and why it may not even be important.</description>
      <content:encoded>In this episode, Dr. Jenkins discusses the 5 most common reasons weight control techniques fail -- and why it may not even be important.</content:encoded>
      <pubDate>Fri, 12 Jun 2009 10:33:43 GMT</pubDate>
      <itunes:subtitle>Overweight May Be Overrated</itunes:subtitle>
      <itunes:summary>In this episode, Dr. Jenkins discusses the 5 most common reasons weight control techniques fail -- and why it may not even be important.</itunes:summary>
      <itunes:keywords>weight, weight loss, alternative medicine, fat</itunes:keywords>
      <itunes:duration>00:08:50</itunes:duration>
      <category>Health</category>
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      <title>Sunshine and Your Health</title>
      <link>http://docaltmed.com/1_Healthpod.mp3</link>
      <comments>http://docaltmed.com/1_Healthpod.mp3</comments>
      <itunes:author>Dr. Avery Jenkins</itunes:author>
      <dc:creator>Dr. Avery Jenkins</dc:creator>
      <description>Dr. Jenkins discusses the importance of the proper amount of sun exposure, and explores some of the medical myths concerning sun and vitamin D.</description>
      <content:encoded>Dr. Jenkins discusses the importance of the proper amount of sun exposure, and explores some of the medical myths concerning sun and vitamin D.</content:encoded>
      <pubDate>Tue, 09 Jun 2009 08:56:17 GMT</pubDate>
      <itunes:subtitle>What you really need to know about sun exposure and Vitamin D.</itunes:subtitle>
      <itunes:summary>Dr. Jenkins discusses the importance of the proper amount of sun exposure, and explores some of the medical myths concerning sun and vitamin D.</itunes:summary>
      <itunes:keywords>nutrition, Vitamin D</itunes:keywords>
      <itunes:duration>00:06:11</itunes:duration>
      <category>Health</category>
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